Personal trainers, a private studio and a custom program designed for you

Let's work out together!

Find Out More

707-747-6677

Personal trainers, a private studio and a custom program designed for you

Let's work out together!

Find Out More

707-747-6677

Our method and tools

Non-stressful for learning proper techniques and habits
Performance for getting the positive physical change you are striving for to reach your goals

We use barbells, dumbbells, kettlebells, bumper weights, sledgehammers, sand bags, tires and more. Of course our certified trainers are there for you to reach your goals.

How it works – Buy Fit Blocks

Fit Blocks are 15 minute training segments to better customize your weekly training sessions to provide more flexibility and work with your schedule. Take a look at the different Memberships we offer.

Personal trainers, a private studio and a custom program designed for you

Personal trainers, a private studio and a custom program designed for you

Our method and tools

How it works – Buy Fit Blocks

I have been working out at Griffin Fitness off and on for about 10 years. I've been 'on' regularly for the last three years. At 56, I am stronger and more energized than ever before. I feel like I'm in my thirties and ready to take on anything!

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